Treat A “Regular” Cold As A Threat
The Center for Disease Control (CDC) notes two or three times per year most people suffer from a cold, and only push it aside like an annoying nasal problem. However, you may be doing more harm to your body’s long-term health than you can imagine. A cold left untreated will result in the body producing an excessive number of antibodies, which are a high-risk health factor for your kidneys. It may not happen right away, but the more these antibodies are fed and protected, the faster your kidneys are deteriorating.
Relieve Yourself The Moment You Have The Need To
Many of us have the bad habit of holding in our urine, especially if we don’t want to stop what we are doing at a given moment. But are you aware that this is one of the cruelest things you could ever do to your body? Bear in mind, the urine is a base of waste and harmful bacteria that accumulates the longer it stays in; the bacteria will eventually make its way to your kidneys, which is where the problems really begin. The next time you have an urge to go… make sure you do!