Understanding Genetically Modified Organisms (GMOs)
As it relates to GMOs, their health benefits and harmful elements are still being researched to figure what you gain when you consume them. However, most processed foods do contain these elements and are not the best choices. But, to date, there are health issues when it comes to the kidneys. For sure, we may not be able to avoid all the foods that contain GMOs, but the safest alternatives are fresh and naturally produced foods.
How to Eat Peanuts
Kidney stones are a big issue worldwide with the Calcium Oxalate Kidney Stones being the most popular, according to the National Kidney Foundation. Oxalate level is high in peanut, and the more you consume (if you have kidney problems), the more detrimental it may be. If you can avoid it in its entirety, do so. There are plenty of more appropriate snacks to enjoy, like popcorn, grapes, or dates. Try experimenting with healthier snack food to find your new favorites.