Kirsten Vangsness
You might have adored her portrayal of Penelope Garcia in Criminal Minds, a series for which she also wrote four episodes for. While Vangsness is an outspoken member of the LGBTQ+ community, you may have a hard time recognizing her after her significant weight loss. She says the secret is sticking to the healthy diet plan she received from her personal trainer. When you are on a journey of self-improvement, it really helps to have experts on your side, even if they cost a fair penny.
Kirsten Vangsness
Adele
Adele Laurie Blue Adkins has been topping the pop charts since 2008 when she released her first album which was simply called 19. She has then gone on to win numerous awards for her insane talent and songwriting. But even Grammy Award winners have to contend with unhealthy eating habits. Adele managed to shed a lot of weight when she began to cut out sugar in her daily diet. Today, Adele is almost unrecognizable as she has embraced her petite frame.
Adele
