The Habits You Need To Drop To Protect Your Kidneys and Heart

Published on 12/10/2019
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Work for those Muscles and Ditch the Enhancer

A lot of people have resorted to taking body enhancers instead of working their way to achieving the muscles they want. These enhancers, such as steroids, are harmful to your internal health, especially your kidneys. Medical reports have shown that more than 90 percent of bodybuilders have been affected in one way or another by these drugs, and only after they cease their use, their bodies return to a healthy form. These drugs also cause swelling in the body and raise your cholesterol, which is detrimental to your kidneys’ health.

Work For Those Muscles And Ditch The Enhancer

Work For Those Muscles And Ditch The Enhancer

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Watch Your Heartburn Medications

Though some heartburn medications are okay to be taken every day, some should be avoided at all costs. Take, for instance, proton pump inhibitors (PPIs), some research has indicated that these are not as safe as the substance that aids in cooling your acid refluxes ends up hurting your kidneys. However, recommendations on heartburn medications such as H2 Blockers are less likely to harm your kidneys and can be a great substitute. Be mindful of speaking with your health professionals, however, before making the switch.

Watch Your Heartburn Medications

Watch Your Heartburn Medications

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