Acai Berries
Acai berries originated in Brazil, having initially been discovered within the Amazon. These berries have invaded smoothies and bowls for years now! (If you haven’t had an açaí bowl yet, you are seriously missing out!) They top the list of antioxidant sources and keep your body prepared to hopefully fight off cancer, diabetes, and heart disease. Your cholesterol levels will be kept in a healthy balance if you keep acai berries handy, thanks to their sterol content.
Acai Berries
Goji Berries
Following the previous magical berry, we have another enchanting little fellow, known as the goji berry. The second-to-last berry on our list is another delicious option. They are laden with iron, which helps your body deliver oxygen to your cells efficiently. Other components include copper, vitamin C, and, just like the acai berry, antioxidants! Goji berries are particularly incredible due to their natural calming properties, as well as for fostering happiness. Give your immune system a kickstart with these chewy little berries.
Goji Berries
