Mixing Things Up From Time To Time
The social and lovable Rebel has many workout buddies, such as fellow Aussie stars Chris and Liam Hemsworth, and she sometimes flips tires with them to mix up her usual workout routine, and she’s not afraid to get creative. Castano also uses a piece of equipment called the TRX System to aid her training. Wilsons intense workout routine and eating plan are to thank for her staggering weight loss, and of course, her devoted personal trainer and great support system.
Mixing Things Up From Time To Time
Beyond Workouts
The importance of a balanced diet is no secret to any of us, although convenience meals and fast food options tend to be the easier route more often than not. However, poor eating habits are why most overweight individuals struggle to lose weight and keep it off. Healthy eating is crucial for weight loss. And a brand new diet is actually what inspired Rebel to start her incredible transformation. This photograph was snapped while hiking in Florida, and she sure has come a long way from taking gym selfies in athletic wear!
Beyond Workouts
