Algae
A green mushy substance must be the first thing that comes to mind when you hear the word algae. But when it comes to reducing weight, algae should become your new best buddy. It’s a low-energy meal high in iodine, which helps regulate hormones. It also aids in the proper functioning of your thyroid glands. Finally, algae are a rich source of protein, potassium, iron, and other nutrients. This product, despite its green appearance, may help you lose weight efficiently and safely.
Algae
Cucumber
The hydrating properties of cucumbers, as well as those of other water-based foods, explain why they are often included in detoxification liquids. Even while some people like peeling cucumbers, it is preferable to avoid doing so if you want to get the full advantages of their health-promoting properties. It contains just 16 calories per serving and is rich in fiber due to the presence of seeds and peels. It is a wonderful complement to any diet or snack.
Cucumber
