Celery
As a result of the high water content of celery leaves, celery is one of those meals that is both satisfying and low in calories (up to 95 percent ). Celery is rich in folate, fiber, potassium, and vitamins A, C, and K. Celery is also a good source of vitamin C. One serving has just 6 calories, making it a great choice for anyone looking to lose weight. Its electrolytes may also aid in the reduction or avoidance of bloating.
Celery
Hummus
There have been numerous studies conducted that hummus and its ingredients are very healthy. A few of the most important components in this Middle Eastern dish include chickpeas, tahini (tahini dressing), lemon juice, and garlic. A low-carb condiment, hummus is a low-carb condiment that is appropriate for low-carb diets because of the low carbohydrate content of the condiment. In certain cases, it may help you lose weight, reduce inflammation, and enhance the health of your digestive system.
Hummus
